Enhanced Personal Training is committed to improving your physical fitness and quality of life through safe, effective, and researched based exercise programs. Becoming physically fit is about more than just exercising and eating right, it’s about forming good fitness and nutrition habits. Working with a Fitness Trainer will help keep you motivated, educated and ensure you are getting the most out of your fitness program. All fitness programs are customized to meet your individual fitness goals in a safe and healthy way. The fitness programs are integrated and functional, training all of the body’s components (i.e. core, flexibility, balance, strength, speed) to meet the demands of your daily lifestyle from the comfort and privacy of your home.
Enhanced Personal Training offers fitness programs and educational training sessions designed to improve your overall health and fitness while helping reduce pain and improving body function and efficiency. Whether your goal is to lose weight, increase strength and flexibility, or improve performance in your favorite sport, Enhanced Personal Training can help.
All Fitness
Programs Include:
"Getting into
my 40s I decided that I wanted to start a resistance training program. I bought a Bowflex and before I even got a
chance to start using it, I strained my back unloading scaffolding. I asked my physical therapist if he knew
someone who could help me with a strength training program that would also be
safe for my back. He introduced me to
Dino at Enhanced Personal Training. Dino has all the qualities of an excellent
personal trainer plus the physical therapy background. His workouts are safe, effective and provide
the correct core training exercises into every workout which is exactly
what I needed". -Rodger S.
"I have been working with Dino for two years and find him to be amicable, reliable, a professional and very effective. He is obviously a student of the body, muscle functions and has given good advice pertaining to muscles development. Under his tutelage, I have been able to overcome some difficulties that have arisen from disease and age. – Bill N
"Dino has been the epitome of a great trainer. He listens well to my weekly progress, trouble areas, while noting how I feel in each specific task. He has a keen sense when to push slightly to continue progress, while dropping back on an exercise if necessary. Dino provides diagrams of exercises to do on my own and knowledge on every exercise he uses. He reviews the program regularly to move forward and mixes in a new routine to keep the program fresh. Dino brings cheer to every session and knows the muscle skeletal system extremely well. High grades from me!" – Trina G
"Before I began training with Dino DiVincenzo, I had never really exercised before. I tried working out at a gym, tried buying my own equipment but I never had any positive results because I didn't know what to do. When I began training with Dino, he took the time to understand my health and fitness goals as well as teaching me about my personalized exercise program and what muscle groups each exercised would target. Today, I am in great shape and look forward to working out. I highly recommend working with Dino." - Karen F.